Allergy Friendly Food

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Homemade Sour Cream

Did you know that you can make your own sour cream at home?

All you need is two ingredients – heavy cream (any kind is fine, but the less additives the better) and buttermilk with live active cultures.

In a clean, dry jar, pour 1 cup of fresh heavy cream from a newly opened carton and add 1 tablespoon of buttermilk. Put on the lid and shake vigorously. Let the jar sit on the counter undisturbed for 6 hours or overnight until the whole mixture thickens and sets.

The key success with this recipe is to use fresh buttermilk with live cultures AND to use heavy cream from a carton that has just been opened. If the carton has been previously opened, you will need to pasteurize your heavy cream to 165 degrees F and then let it cool to room temperature before adding your buttermilk. If you add the buttermilk to the cream while it is hot it will kill the cultures and you won’t end up with anything but a tangy heavy cream and you’ll be back where you started.

If you have access to raw milk you can also use a culture from some of your milk that has clabbered to make some wild sour cream. Simply follow the instructions above replacing the buttermilk with clabber. It works quite well and some people, like my son, tolerate the wild culture better than the cultures in the buttermilk. You can use the cream that you have skimmed from your fresh milk, or cream from the store, and both work fine to make this sour cream at home.

Once the cream has set, store in the refrigerator and use within two weeks.

You can also keep your culture going perpetually if you make a new batch within 7-10 days of culturing the last batch. And if you need extra, just double or triple the recipe. It works great!

Stay tuned for an allergy friend recipe for homemade, sugar and vinegar free ranch dressing….

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Make ahead Pumpkin Spice Quinoa Porridge – an easy and allergy friendly breakfast!

I have made this in a couple of years, but it’s been one of those weeks and I need something easy for breakfast in the morning. Try this easy make ahead breakfast. You can set it up the night before and it’s ready and hot when you wake up. Get the recipe here!

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Coffee Cake Sourdough Batter Bread

This is soft and moist and cinnamony.

Coffee Cake Batter Bread:

2 cups sourdough starter

1.5 cups of water

1.5 tsp salt

1/2 cup brown sugar

1/2 cup honey

1/3 cup oil

1 tsp vanilla

Mix the above.

Gradually add…

2-4 cups of all purpose or whole wheat flour

1.5 tsp baking soda

1.5 tsp baking powder

2 tsp cinnamon

Mix the above adding flour gradually until the texture of the dough is like a thick cream cheese frosting.

Prepare Topping/Filling:

Combine…

1/2 cup flour

6 tbsp cold butter

1/3 cup brown sugar

1.5 tsp cinnamon

Use a pastry cutter or your fingers to combine the butter, flour, sugar, and cinnamon until the mixture is crumbly or the butter is pea size.

Loosely mix 1/3 of the amount of your filling into your batter. Reserve the rest.

Prepare your pans:

Grease your pan(s) and fill halfway with batter. Sprinkle 1/3 more of the prepared topping/filling on top of the batter. Fill with more batter until the pan(s) are 2/3 full. Sprinkle the remaining 1/3 of the topping on the top and use your fingers to poke some down into the batter like you would if denting focaccia bread.

Rise:

Cover with a lid or a damp tea towel. Let the bread rise for 1-4 hours until 1/2 inch from the top of the pan.

Bake:

Bake covered if you have a lidded pan or baking dish for 20 minutes at 400 degrees, and 20-30 minutes more uncovered at 350 until the internal temp measures 190 degrees.

Cool and enjoy.

Makes 1 large 5×13” Pullman style loaf, or two 9×5” loaf pan loaves.

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Cinnamon Raisin Sourdough Batter Bread

Makes a great cinnamon raisin toast with breakfast.

Cinnamon Raisin Batter Bread:

3 cups sourdough starter

1/2 cup sugar

1/2 cup honey

2 cups milk or water

Mix together, then add….

1 tsp salt

1 tbsp ground cinnamon

2 tsp baking soda

All purpose or whole wheat flour until the texture of the batter is like a thick butter cream icing or soft cream cheese texture.

1 cup raisins

Pour into greased loaf pans. Let it rise in a warm place for 1-2 hours or until the batter is about 1 inch from the top of the pan.

Bake 400 degrees for 45-50 minutes, until a tester comes out clean or the internal temp reaches 190 degrees.

Makes 3 loaves.

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Chocolate Cherry Sourdough Batter Bread

Unfortunately, we ate this bread up and I neglected to get a picture of it baked. It was good though! 😊

Chocolate Cherry Batter Bread:

3 cups sourdough starter (fed or unfed)

1 1/2 tsp salt

1/3 cup heavy cream

1 cup water

1/2 cup honey 

1 cup sugar

2 tsp vanilla extract

Mix all of the above together and then add…

1 – 32 oz can of cherry pie filling

Add…

2 cups all purpose flour

1/2 cup cocoa powder

1 1/2 tsp baking soda

1-3 cups whole wheat or whole grain spelt flour. Add 1/2 cup at a time until the batter is about the texture of softened cream cheese.

Pour into greased loaf pans.

Cover and let it rise for about an hour or until it almost reaches the top of the pan.

Bake at 400 degrees for 50-60 minutes. Internal temp should register 190 degrees.

Freeze or eat within 3 days. The addition of the fruit will cause it to spoil more quickly.

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Banana Blueberry Sourdough Batter Bread

Forgive the misshapen loaf. One spot stuck and a bit a surgery had to be performed in order to remove it from the pan. Thankfully that doesn’t affect the taste. 😊

Banana Blueberry Batter Bread:

3 cups sourdough starter (fed or unfed)

1 1/2 tsp salt

1 tsp vanilla

1/4 cup oil

1/3 cup heavy cream 

1 cup water

1/2 cup honey 

1/2 cup sugar

3 very ripe, mashed bananas.

Mix all of the above together and then add…

2 cups all purpose flour

1 1/2 tsp baking soda

1 tbsp cinnamon

2 cups fresh or frozen blueberries

1-3 cups whole wheat or whole grain spelt flour. Add 1/2 cup at a time until the batter is about the texture of softened cream cheese.

Pour into greased loaf pans.

Cover and let it rise for about an hour or until it almost reaches the top of the pan.

Bake at 400 degrees for 50-60 minutes. Internal temp should register 190 degrees.

Remove from pans immediately and place on cooling rack to cool. Makes 2 loaves.

Enjoy!

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Vanilla Peach Sourdough Batter Bread

3 cups sourdough starter (fed or unfed)

1 1/2 tsp salt

1/4 cup oil

1 cup water

1/2 cup honey 

1/2 cup sugar

2 tsp vanilla extract

Mix all of the above together and then add…

2 – 16 oz can of peaches in light syrup. Drain the syrup in the bowl, then pour out the peaches and slice into 1/2 inch pieces and mix in.

Add…

2 cups all purpose flour

1 1/2 tsp baking soda

1 tsp cinnamon

1-3 cups whole wheat or whole grain spelt flour. Add 1/2 cup at a time until the batter is about the texture of softened cream cheese.

Pour into greased loaf pans.

Cover and let it rise for about an hour or until it almost reaches the top of the pan.

Bake at 400 degrees for 50-60 minutes. Internal temp should register 190 degrees.

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Sourdough Gingerbread Batter Bread

This makes great French toast or it is even yummy just plain with butter and honey.

Gingerbread Batter Bread:

3 cups sourdough starter (fed or unfed)

1 1/2 tsp salt

1/2 cup oil

1 1/2 cups water

1/2 cup honey

1/3 cup blackstrap molasses

1/2 cup sugar

Mix all of the above together and then add…

2 cups all purpose flour

1 1/2 tsp baking soda

1 tbsp cinnamon

2 tbsp ground ginger

1-3 cups whole wheat or whole grain spelt flour. Add 1/2 cup at a time until the batter is about the texture of softened cream cheese.

Pour into greased loaf pans.

Cover and let it rise for about an hour or until it almost reaches the top of the pan.

Bake at 400 degrees for 50-60 minutes. Internal temp should register 190 degrees.

Remove from pans immediately and place on cooling rack to cool. Makes 3 loaves.

Enjoy!

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Sourdough Pumpkin Spice Batter Bread

This is another yummy way to use up extra sourdough starter. For other flavors search for “batter bread” in the search box here on the blog. It should be at the top of the sidebar on the right if you are reading on a computer, or if you are mobile it should be all the way at all the bottom under the comments.

Pumpkin Spice Batter Bread:

2 cups sourdough starter

1/3 cup oil

3/4 cups honey

3 eggs

1/2 cup milk or water

1 tsp salt

1/2 tsp nutmeg

1 tsp vanilla

1 – 16 oz can of pumpkin (or 2 cups of pumpkin purée)

Mix the above ingredients until well combined.

Add…

1 1/2 tsp baking soda

All purpose or whole wheat flour 1/2 cup at a time until the mixture resembles a very thick pancake batter that is about the texture of softened cream cheese or buttercream icing.

Pour into 2 greased loaf pans or a large greased casserole. Let it rise in a warm place for 1-2 hours.

Bake 400 degrees for 45-50 minutes, until a tester comes out clean or the internal temp reaches 190 degrees.

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Mexican Coleslaw – three different ways…. Plain, Creamy, and Fermented

Sometimes your best meals come for what is lying around in your pantry waiting to be used.

Such is the case with this recipe.

I had leftover pinto beans and hamburger to use up for lunch one day this week, and I was trying trying to think of how to make it a little different or special since we had just eaten the same meal for lunch the day before.

What do I have I asked myself?

I had a Napa Cabbage that needed to be used up. What could I do with that. Well, I could make coleslaw, but traditional cole slaw doesn’t really fit with this meal, and only one of my kids really likes it.

Cross that off the list.

What about Mexican Coleslaw. Yes. That might work.

What can I put in it.

Cabbage, red onion, garlic…. The recipe started formulating in my mind. Here it is for your enjoyment.

Mexican Coleslaw:

Cabbage (green or Napa work well), chopped or grated. Grate the amount needed for the dish you are serving this week and the number of people in your family.

1 cup red onion, chopped

4-6 cloves of garlic, chopped

1/8 cup salt for every 4 cups of cabbage

Black pepper, a few good shakes

1/2 tsp chili powder for every 4 cups of cabbage

1.5 tsp cumin for every 4 cups of cabbage

Juice from 1 lime, or 2 tbsp of bottles lime juice per every 4 cups of cabbage

Throw it all in a bowl and toss together.

Now this is where your options come in.

Mexican Coleslaw Three Ways:

1. Plain: Eat it as is. This is what we did. We used it as a topping for our Mexican lunch in place of lettuce. If you find it a bit dry, drizzle a little bit of olive oil to distribute the spices and moisten it up a little.

2. Creamy: Add mayonnaise. If you want a creamier slaw, add a little Mayo at the end and mix in. This would be wonderful on top of Mexican food as well.

3. Fermented: If you haven’t added oil or Mayo, this is where it gets interesting. You can add more salt and turn it into a Mexican lacto-ferments sauerkraut. This could be done with any leftovers that didn’t get eaten at your meal, or with the whole batch if you desire. Add about 1 tsp of good sea salt per every 4 cups of cabbage. Go by taste. It should be salty, but not so salty so that you don’t want to eat it. Taste as you go when adding salt. Once salted, pack into a clean jar, cover with a follower (glass weight, sterilized rock, ziplock baggie filled with marbles). Cover with filtered water so that all the food contents are submerged. Cover loosely with a lid. Label and date. Loosen the lid at least once a day to release any gases. Eat at any point, but allow it to ferment for 1-2 weeks or until the taste is to your liking before transferring to cold storage.

I enjoyed mine with a taco bowl topped with my homegrown, fermented cherry tomatoes (see lead photo).

For more information on fermented foods visit the Pantry. Or for a more thorough resource, I highly recommend Shannon Stronger’s Traditionally Fermented Foods book (affiliate link).

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Extra Cranberries? Try this yummy relish….

Do you have extra cranberries to use up after Thanksgiving? Try this Lemon Cranberry Relish. It couldn’t be easier. It works for Thanksgiving, but I’ll tell you a secret. I made extra this year so that I have some for Christmas too. That beautiful red color will be lovely on my Christmas table.

This recipe can easily be halved or doubled. Here’s what you need:

1 package whole fresh cranberries

1/4 cup chopped lemon peel or 1-2 tbsp lemon zest

Honey

Simply chop the cranberries in your food processor (or leave them whole if you want), cut up your lemon peel into little pieces or chunks (you could use lemon zest too if you don’t want the chunks of peel in there), put in a jar, and cover with honey to 1” above the fruit level. That’s it!

Swirl the cranberries around 2-3 times per day or whenever you pass by the jar to keep them well coated as submerged. After a couple of days you’ll notice that the honey becomes more liquid as the fruit release their juices into it. You can begin eating it at any point, but the flavor is best after a week or more of fermentation time.

Amazingly this is a fermented relish. The anti-microbial properties of the honey are acting as a preservative for the fruit long enough for the liquid to be released into the honey which then allows the honey to ferment. After fully fermented, which takes about 2 weeks (more like 4 weeks if you use whole cranberries) the this will last indefinitely in the fridge. If kept at room temperature it will continue to ferment and eventually turn to alcohol if left out long enough. I keep mine out on the counter, but it never lasts long enough to bother putting it in the fridge. We eat it up.

And feel free to play with flavors. I’ve also tried adding orange and cinnamon, but the lemon is my favorite. 

This recipe makes a great jam substitute if you are trying to avoid sugar. I also use it in baking to make flavored biscotti or scones, or even as a flavoring or sweetener in my morning tea.

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Pumpkin Bread again…

Resurrecting this recipe from the Family Favorites page today. Two loaves are about to go in the oven. If you need an gluten-free version click on the Allergy Friendly page.

Happy Fall everyone! 🍂🍃🍁🍂🍃🍁