My youngest is struggling with a restricted diet at the moment due to high histamine levels which means she can’t have yeast or sourdough bread. So, I’ve been scrolling back through my recipes to try to think of what to make for her. This one is just the ticket. I refreshed this old recipe and just pulled a loaf out of the oven for her this morning. My house smells delicious and now my only problem is how to keep the other kids from eating it all before she gets some.

5 Minute Biscuit Bread Recipe for Low Histamine Diets:

In a medium sized mixing bowl combine the following:

2 cups all purpose flour

1 1/2 cups whole wheat or spelt (best if freshly milled)

1 tsp salt

2.5 tsp baking powder

Give it a quick stir and then add…

2 tbsp honey

1 tbsp molasses

1/4 cup oil

2 cups water

Stir until all the ingredients are just moistened. Pour into a greased loaf pan. Bake at 400 degrees for 15 minutes, then reduce the heat and bake for 50 minutes or until it tests done in the center with a toothpick.

This recipe mixes up super quick and is a great alternative when you can’t have yeast or sourdough but want a yummy slice of bread.