Fried Rice Skillet Dinner

This meal works best with cold leftover rice. If you don’t have leftover rice make your rice a few hours in advance and let it cool to room temperature.

Leftover Fried Rice:

3 cups cooked and cooked brown or white rice

Start by chopping the following…

1 cup chopped onion

4 cloves minced garlic

4-5 peeled and chopped carrots

Heat a skillet until hot. Add 4 tbls of olive oil. Sauté the onions and carrots in the skillet until the onions are soft and the edges are beginning to brown. Add the garlic and cook for about 2 minutes.


1 1/2 tsp sea salt

1/4 tsp black pepper

Stir in the cooked rice until it is incorporated and coated with the oil. Add a little more oil if needed.

Now add…

Frozen peas

Frozen corn

And any other veggies of choice such as chopped kale, mushrooms, etc. Cook until everything is incorporated and heated through.

Make a well in center and add 4 egg yolks if desired scrambling until cooked. (Optional)

Make another well in the center and add 1/4 cup honey and 3 tbls of soy sauce or Braggs Liquid Aminos.

Stir util combined.

Add cooked meat of choice like leftover chicken or beef. This would option if you prefer to this dish to be vegetarian.