
On my quest to come up with yummy snacks and desserts that fit our current diet, I came up with these and they are yummy!
All my kids, blueberry loves and haters alike enjoyed them and asked for more.
Blueberry, Banana, Carrot Muffins:
2 cups all purpose flour
2 cups whole wheat, spelt, flour of choice
1 tsp salt
2 tbls baking powder
1 tsp stevia or 1 tbls monk fruit (optional if you want it a tad sweeter)
Stir together. Then add…
1/2 cup mild flavored oil
3 very ripe bananas mashed
1 cup finely grated carrot
1 cup blueberries
1 3/4 cups liquid (mix of milk, water, or milk substitute)
Mix until dry ingredients are just incorporated.
Spoon into muffin cups and bake at 400 degrees for 20-24 minutes.
Makes about 2 dozen muffins.
Cool completely and then store in the refrigerator. Best stored in the freezer if not eaten within 3 days.
Enjoy!
