Cranberry Ginger Kombucha

Cranberry-ginger Kombucha

Cranberry-ginger Kombucha

We’ve been brewing kombucha lately. A friend gave us a scoby and this is our fourth or fifth batch. If you’ve never brewed kombucha you can read more about what it is and it’s health benefits at Wellness Mama.

So, once you brewed your kombucha and decanted or siphoned it off from your brewing container, add the liquid to a glass swing top jar.  Then toss in about 1/2 cup of ginger root (peeled and chopped), and 1/2 cup cranberries.  Let it sit again on your counter for about 3 more days. It will continue to ferment feeding off the ginger and the sugar in the cranberries. This second fermentation will also add carbonation. Be sure you release the carbonation about twice a day, otherwise the pressure will build, and as the swing top jar is designed to do, it will fly open on it’s own. If you want more carbonation, leave it on your counter for a day or two longer until the fermentation is slowed and there is very little pressure when you open the lid.

Once you are satisfied with the amount of carbonation, remove/strain the ginger and cranberries, and refrigerate your new delicious, homemade drink.

Our kombucha fermenting. You can see the scoby floating on the top.

Our kombucha fermenting. You can see the scoby floating on the top.

For more information on starting your own kombucha you can refer to the resources below. They are my favorite books. Some of them are even on the Kindle.  Wild Fermentation is especially facinating as it discusses how to begin cultures and ferments using just the natural yeasts and bacteria in your environment without using purchased starters – after all that’s how Maggie would have done it – passing each starter along from friend to friend and neighbor to neighbor. So, if you don’t want to buy a starter go about it the old-fashioned way using a little modern technology to boost your efforts. Post on Facebook and ask your friends. You never know who secretly has kombucha brewing on their counter. And if you find someone they will certainly have a scoby to share and you’ll be off on your brewing adventure.

Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

Real Food Fermentation: Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen

How to Make Probiotic Drinks for a Raw Food Diet: Kefir, Kombucha, Ginger Beer, and Naturally Fermented Ciders, Sodas, and Smoothies

(See my Disclosures page here.)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s